AURA

Cómo el coronavirus nos está traumatizando y cómo sentirse mejor a pesar de la ansiedad y del miedo. Antonieta Contreras, LCSW-R, CCTP, BCN 29 de marzo de 20...

How Coronavirus is traumatizing us and how to feel better despite the fear and anxiety. Antonieta Contreras, LCSW-R, CCTP, BCN This week I received an invita...

En el contexto del modelo Fight-Flight-Freeze La frase “luchar-huir-paralizarse" (fight-flight-freeze) se ha convertido en parte del vocabulario popular cuan...

Step by step on the reaction of the nervous system when fear gets activated

Clarification of different uses of the word FREEZE as in fight-flight-freeze that mean different reactions of the ANS including Porges theor