Antonieta ContrerasOct 25, 20235 minDecolonizing The Language of Racism: Divorcing Color From Ethnic BackgroundLabeling people by color is outdated, and it perpetuates racism. We need new language to make real progress. Using color to categorize...
Antonieta ContrerasApr 17, 20234 minSplitting and Trauma: Understanding the ConnectionWhen All or Nothing Thinking Takes Over This post respond to the questions: What is 'splitting'? Is it a kind of trauma or mental illness...
Antonieta ContrerasApr 17, 20232 minThe Surprising Connection Between Emotional Trauma and ViolenceUnderstanding the Root Causes of Aggression Even when most people call trauma to the event or circumstances someone goes through, trauma...
Antonieta ContrerasApr 19, 20216 minWhat’s Called Trauma in TherapyAll the different ways clients use the word trauma when looking for help.